take exercise

The doctor advised me to take more exercise.

医生嘱咐我多加锻炼。

People in sedentary jobs need to take exercise.

工作上要久坐的人需要运。

Take exercise in the open air.

在运。

This is take exercise about what the body balances a gender, can make the body haler.

这身体平衡性的锻炼，能让身体更硬朗。